Sports Massage

Sports massage is used to alleviate the stress and tension that builds up in the soft tissues from physical activity. Over time tension caused by activity can build up in the muscles, causing stresses on joints, ligaments, and tendons. Overexertion and overuse can cause lesions and other minor injuries.

Sports massage uses a combination of techniques to break down lesions and help muscles recover more quickly, allowing you to get back to your regular routine. Some of the techniques used include:

  • Swedish massage
  • Stretching
  • Compression
  • Friction
  • Toning
  • Trigger point response (similar to acupressure and shiatsu)

Your therapist will bring together this blend of techniques and also provide advice during treatment to help you achieve your optimum performance. Regular treatment can help minimize injuries from training and sporting events.

Sports massage isn't only for athletes. Anyone can benefit from sports massage, including people in physically demanding jobs. Even those with seemingly simple jobs can benefit from this type of massage as occupational, emotional, and postural stress can produce many similar characteristics to sports injuries. It also works well for people who suffer from chronic pain or a restricted range of motion.

Sports Massage

Time

Price

Back, neck, shoulders or legs
40min
£55
Focused on particular muscles
60min
£65
Full body
90min
£85

Massages


Swedish Massage
Sports Massage
Deep Tissue Massage
Lymphatic Drainage
Myofascial Release
Oncology Massage
Electrotherapy
Aromatherapy Massage
Relaxation Massage
Candle Massage
Hot Stone Massage
Four Hands Massage
Hot Oil Massage
Lomi Lomi Massage
Relax And Therapy Massage
Warm Bamboo Massage
Balinese Massage
Kobido Massage
Natural Lift Face Massage
Anti-Cellulite Massage
Facial Treatments
Gua Sha Massage
Reflexology Massage
Indian Head Massage
Thai Foot Massage
Pregnancy Massage
Menopause Massage
Hot Stone Lomi Lomi Massage

Special Offers

November Offer 1

November Offer 1

Hot Oil Aromatherapy - 60min - £50 1/11/2023 - 30/11/2023

Book Now

November Offer 2

November Offer 2

Candle Massage - 60min - £50 1/11/2023 - 30/11/2023

Book Now

November Offer 3

November Offer 3

Balinese Massage - 60min - £50 1/11/2023 - 30/11/2023

Book Now

Rebook and Save

Rebook and Save

Rebook your massage once your visit is completed and receive a £10 discount towards your next 40min treatment or longer.

Learn More

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Full Body Massage Glasgow
Massage Glasgow